규현 다이어트 레시피, 전자레인지 3분 양배추참치덮밥 | 해먹으리

규현 다이어트 레시피, 전자레인지 3분 양배추참치덮밥 Thumbnail

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규현 다이어트 레시피, 전자레인지 3분 양배추참치덮밥

다해 | 요리다해·집밥·간단레시피 Original Link

5 Min

user

Serving

fire

Ingredients

즉석밥210g

양배추적당량

참치1작은 캔

계란1개

참치액1스푼

굴소스1스푼

참기름적당량

통깨적당량

Section 1

양배추참치덮밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories593.0

Protein35.8 g

Carbohydrate76.8 g

Fat14.1 g

Nutrition data is estimated based on the video and may not be fully accurate.

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