초간단 다이어트 레시피, 양배추 참치 덮밥 | 해먹으리

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초간단 다이어트 레시피, 양배추 참치 덮밥

J의 오늘뭐먹지?! | 요리 • 쉬운 집밥 • 듣는 레시피 Original Link

5 Min

user

Serving

fire

Ingredients

올리브유1스푼

양배추2줌

참치액0.5스푼

굴소스1스푼

참치1작은 캔

계란1개

현미밥1공기

후추0.5스푼

참기름1스푼

Section 1

양배추 참치 덮밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories689.0

Protein35.3 g

Carbohydrate60.8 g

Fat36.4 g

Nutrition data is estimated based on the video and may not be fully accurate.

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