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In a microwave-safe bowl, add 5 spoons of oatmeal.
Add soaked seaweed and oil-drained tuna.
Pour in one cup of water. Use half a cup for a thicker porridge.
Season with tuna fish sauce, soy sauce, and pepper.
Cover the bowl and microwave for 5 minutes.
Finish by drizzling with sesame oil and sprinkling with sesame seeds.