Oatmeal Tuna Seaweed Porridge | 해먹으리

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Oatmeal Tuna Seaweed Porridge

체형연구하는 제인쌤 | 10년차 요가&필라테스 강사 Original Link

5 Min

user

Serving

fire

Ingredients

Soaked Seaweedappropriate amount

Canned Tunaappropriate amount

Oatmeal5spoon

Water1cup

Tuna Fish Sauce1spoon

Soy Sauce1spoon

Pepperappropriate amount

Sesame Oilappropriate amount

Sesame Seedsappropriate amount

Section 1

Making the Porridge

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories358.0

Protein29.0 g

Carbohydrate31.3 g

Fat13.1 g

Nutrition data is estimated based on the video and may not be fully accurate.

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