5분컷 초간단 살 안찌는 땅콩버터 오나오 | 해먹으리

5분컷 초간단 살 안찌는 땅콩버터 오나오

너티코코 Original Link

5 Min

user

Serving

fire

Ingredients

치아씨드3스푼

오트밀80g

헤이즐넛 분태10g

프로틴 파우더1스쿱

코코아파우더1스푼

무가당 우유110ml

그릭요거트100g

땅콩버터2스푼

Section 1

오트밀 베이스 만들기

Section 2

땅콩버터 크림 만들기

Section 3

완성하기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories1,015.0

Protein72.5 g

Carbohydrate98.0 g

Fat41.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

👀 How about these recipes?

Super Simple Microwave Peanut Butter Bagel

Super Simple Microwave Peanut Butter Bagel구아카 | 부부의 집밥 & 살림

5-Minute Microwave Soft Tofu and Egg Casserole

5-Minute Microwave Soft Tofu and Egg Casserole밈초이 | 습관루틴 메이커

5-Minute Microwave Beef Brisket and Bok Choy

5-Minute Microwave Beef Brisket and Bok Choy밈초이 | 습관루틴 메이커

5-Minute Microwave Tofu Gratin

5-Minute Microwave Tofu Gratin탱자 | 쉽고 맛있는 다이어트 레시피

Strawberry Overnight Oats

Strawberry Overnight Oats너티코코

Flourless Diet Peanut Butter Bread

Flourless Diet Peanut Butter Bread해삐해빗 | 건강한 다이어터

Microwave Cheese Soft Tofu Stew

Microwave Cheese Soft Tofu Stew유주얌 𝙔𝙐𝙅𝙐𝙔𝘼𝙈

3 Easy 5-Minute Microwave Diet Recipes

3 Easy 5-Minute Microwave Diet Recipes프롬졸리 | 신혼 라이프 | 살림 & 청소

4-Minute Microwave Diet Tteokbokki

4-Minute Microwave Diet Tteokbokki복숭아언니🍑자존감 높이는 다이어트•뷰티

Healthy Chickpea Chocolate Bark

Healthy Chickpea Chocolate Bark맛있다욧 • 다이어트레시피 • 간단요리 • 다이어트식단

Healthy Tofu Avocado Rice Bowl

Healthy Tofu Avocado Rice Bowl버미네집 🏡 | 요리ㆍ집밥ㆍ건강식

Diet-Friendly No-Flour Chocolate Bread

Diet-Friendly No-Flour Chocolate Bread수리테이블_먹으면서 빼는다이어트