5분컷 초간단 살 안찌는 땅콩버터 오나오
너티코코
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
그릭요거트100g
치아씨드3스푼
프로틴 파우더1스쿱
오트밀80g
헤이즐넛 분태10g
코코아파우더1스푼
무가당 우유110ml
땅콩버터2스푼
Section 1
오트밀 베이스 만들기
Section 2
땅콩버터 크림 만들기
Section 3
완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories1,015.0
Protein72.5 g
Carbohydrate98.0 g
Fat41.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
