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In a microwave-safe bowl, add the egg, peanut butter, allulose, a pinch of salt, and baking powder.
Mix all the ingredients together until you have a smooth batter.
Tap the bowl on a surface to remove air bubbles, then place a small glass in the center to form the bagel hole.
Place the bowl in the microwave and cook for 2 minutes.
For a crispier, golden-brown bagel, place it in an air fryer at 180°C (350°F) for 5 minutes. This step is optional.
Slice the bagel in half and spread with cream cheese and blueberry jam, or your favorite toppings.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.