전자레인지 5분컷 두부 참치 그라탕 | 해먹으리

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전자레인지 5분컷 두부 참치 그라탕

노요테이블 | 요요없이 지속가능한 다이어트식단 Original Link

8 Min

user

Serving

fire

Ingredients

계란2개

양배추50g

참치1캔

두부0.5모

소금적당량

후추적당량

토마토소스50g

모짜렐라 치즈40g

파슬리 가루적당량

통밀빵1조각

Section 1

두부 참치 그라탕 만들기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories617.0

Protein64.6 g

Carbohydrate27.5 g

Fat29.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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