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규현의 다이어트 양배추 참치 덮밥 (양참덮)
5 Min
Serving
Ingredients
양배추1줌
현미밥 또는 곤약밥1공기
계란1개
고춧가루1T
참치100g
굴소스0.5T
참치액1T
참기름1T
Section 1
양배추 참치 덮밥 만들기
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories570.0
Protein36.8 g
Carbohydrate57.4 g
Fat23.1 g
Nutrition data is estimated based on the video and may not be fully accurate.
