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규현의 다이어트 양배추 참치 덮밥 (양참덮)
이혜수 | 다이어트 • 간단요리 • 뷰티
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
현미밥 또는 곤약밥1공기
양배추1줌
고춧가루1T
굴소스0.5T
참기름1T
참치100g
참치액1T
계란1개
Section 1
양배추 참치 덮밥 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories570.0
Protein36.8 g
Carbohydrate57.4 g
Fat23.1 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
