14kg 감량 다이어트 양배추 참치 덮밥 | 해먹으리

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14kg 감량 다이어트 양배추 참치 덮밥

야곰이 Original Link

5 Min

user

Serving

fire

Ingredients

식용유5g

양배추180g

저당 굴소스10g

알룰로스10g

계란1개

밥1공기

참치1캔

깨2g

참기름3g

Section 1

양배추 참치 덮밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories588.0

Protein38.9 g

Carbohydrate81.1 g

Fat15.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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