살 빠지는 4분컷 두부참치그라탕 | 해먹으리

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살 빠지는 4분컷 두부참치그라탕

헬씌메이 Healthy May Original Link

4 Min

user

Serving

fire

Ingredients

계란1개

양파50g

팽이버섯50g

연두부0.75모

토마토소스2큰술

참치캔0.5개

피자치즈30g

바질1g

Section 1

두부참치그라탕

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories408.0

Protein46.1 g

Carbohydrate19.2 g

Fat19.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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