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살 빠지는 4분컷 두부참치그라탕
헬씌메이 Healthy May
Recipe DescriptionOriginal Link
4 Min
Serving
Ingredients
토마토소스2큰술
바질1g
참치캔0.5개
팽이버섯50g
연두부0.75모
양파50g
피자치즈30g
계란1개
Section 1
두부참치그라탕
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories408.0
Protein46.1 g
Carbohydrate19.2 g
Fat19.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
