초간단 양배추 참치덮밥 | 해먹으리

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초간단 양배추 참치덮밥

뚱마 | 초간단 다이어트 저속노화 레시피 Original Link

5 Min

user

Serving

fire

Ingredients

현미밥1공기

양배추100g

참치1캔

계란1개

통깨5g

김2g

간장2큰술

참기름5g

마요네즈15g

Section 1

양배추 참치덮밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories633.0

Protein41.0 g

Carbohydrate62.0 g

Fat25.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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