전자레인지 3분 채소찜 밀프랩
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Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
병아리콩150g
계란1개
애호박0.67개
깨10g
잡곡밥900g
표고버섯5개
당근0.67개
가지1.5개
들기름3T
간장2T
Section 1
채소 손질 및 밀프랩 준비
Section 2
들기름 드레싱 만들기
Section 3
조리 및 완성
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories441.0
Protein11.5 g
Carbohydrate70.2 g
Fat13.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
