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박용우 박사 스위치온 다이어트 참치 낫또 비빔밥
10분 다이어트 식단
Recipe DescriptionOriginal Link
15 Min
Serving
Ingredients
보리밥100g
낫또1팩
참치캔1개
양파0.25개
김치30g
간장1작은술
으깬 두부100g
깻잎5장
계란1개
풋고추1개
김자반1큰술
Section 1
재료 준비하기
Section 2
참치 낫또 비빔밥 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories532.0
Protein51.0 g
Carbohydrate44.0 g
Fat18.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
