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13kg 감량 다이어트 시래기 참치탕
5 Min
Serving
Ingredients
다진 마늘1큰술
청양고추적당량
쪽파적당량
참치300g
삶은 시래기1팩
물1000ml
고춧가루1큰술
참치액2큰술
들깨가루7큰술
된장1큰술
Section 1
시래기 참치탕 끓이기
Section 2
토핑 올려 완성하기
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories210.0
Protein29.2 g
Carbohydrate9.8 g
Fat7.0 g
Nutrition data is estimated based on the video and may not be fully accurate.
