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다이어트 닭안심 배추찜

Name: 다이어트 닭안심 배추찜
Total time: 10 min
Ingredients: 1 개 청양고추; 200 g 닭 안심; 0.5 g 후추; 5 장 큰 배추잎; 50 ml 물; 30 ml 참소스; 5 g 연겨자; 1 g 치킨스톡; 1 g 소금

살림팝 (SalimPOP)

Recipe DescriptionOriginal Link

10 Min

Serving

Ingredients

청양고추1개

닭 안심200g

후추0.5g

큰 배추잎5장

물50ml

참소스30ml

연겨자5g

치킨스톡1g

소금1g

Section 1

재료 손질

Section 2

닭안심 배추찜 만들기

Section 3

소스 만들기

Section 4

완성

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✍️ Notes

Notes are saved automatically

Nutrition per serving

Calories299.0

Protein50.2 g

Carbohydrate13.7 g

Fat5.5 g

Nutrition data is AI-estimated and may not be fully accurate.

How did the AI recipe turn out?

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.