70kg에서 52kg으로 감량한 다이어트 아침 식단 | 해먹으리

70kg에서 52kg으로 감량한 다이어트 아침 식단 Thumbnail

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70kg에서 52kg으로 감량한 다이어트 아침 식단

🏃‍♀️한다 다이어트 l 한성연 Original Link

10 Min

user

Serving

fire

Ingredients

양배추100g

계란2개

올리브 오일5g

호밀빵2장

얼음적당량

에스프레소 캡슐1개

아몬드 버터15g

Section 1

양배추 계란 토스트

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories519.0

Protein25.2 g

Carbohydrate50.4 g

Fat25.7 g

Nutrition data is estimated based on the video and may not be fully accurate.

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