The main diet meal consists of unsalted chicken breast, roasted sweet potato, and vegetables like cucumber and tomato.
For protein, eat about 200g of unsalted chicken breast per meal.
For carbohydrates, eat about half of a roasted sweet potato.
For vegetables, have about 10 cherry tomatoes and half a large cucumber.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.