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Wash the mini sweet pumpkin and microwave it for 3 minutes on each side, for a total of 6 minutes.
Cut off the top, remove the seeds, and dice the pumpkin. Set aside a few pieces for topping.
In a bowl, combine the diced sweet pumpkin, mozzarella cheese, allulose, almond flour, and an egg.
Mix all the ingredients until they are well combined and form a thick batter.
Brush an oven-safe container with oil.
Pour the batter into the prepared container.
Top with crushed nuts and the reserved sweet pumpkin pieces.
Bake at 180°C (356°F) for 15 minutes until golden brown.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.