다이어트 불닭미역죽 | 해먹으리

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다이어트 불닭미역죽

도시락 | 직장인도시락 | 다이어트도시락 | 다이어트레시피 | 도먹걸 Original Link

15 Min

user

Serving

fire

Ingredients

불린 미역60g

현미밥100g

물300ml

다진 마늘1스푼

간장0.5스푼

참치액0.5스푼

저당 불닭소스3스푼

참치100g

참기름5ml

Section 1

불닭미역죽

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories360.0

Protein30.8 g

Carbohydrate39.3 g

Fat9.1 g

Nutrition data is estimated based on the video and may not be fully accurate.

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