초간단 5분 전자레인지 두부참치조림 | 해먹으리

초간단 5분 전자레인지 두부참치조림

루다 테이블 Luda Table Original Link

5 Min

user

Serving

fire

Ingredients

다진 마늘적당량

청양고추적당량

대파적당량

계란1개

참깨적당량

두부1모

간장2스푼

액젓1스푼

고춧가루1스푼

알룰로스1스푼

참치캔1캔

Section 1

두부참치조림

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories255.0

Protein30.9 g

Carbohydrate16.6 g

Fat11.5 g

Nutrition data is estimated based on the video and may not be fully accurate.

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