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김신영 다이어트 고추참치 퀘사디아

Name: 김신영 다이어트 고추참치 퀘사디아
Total time: 5 min
Ingredients: 1 캔 고추참치; 40 g 모짜렐라 치즈; 0.25 개 양파; 1 장 통밀 또띠아; 1 개 계란

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

고추참치1캔

모짜렐라 치즈40g

양파0.25개

통밀 또띠아1장

계란1개

Section 1

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Notes are saved automatically

Calories407.0

Protein33.8 g

Carbohydrate31.5 g

Fat20.0 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.