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남편과 20kg 감량한 다이어트 닭다리살 스테이크
K바비하겸_다이어트레시피🌟
Recipe DescriptionOriginal Link
20 Min
Serving
Ingredients
올리브오일적당량
다진마늘1T
닭다리살3조각
버터20g
레몬즙0.5T
소금약간
간장2T
고춧가루0.5T
후추약간
맛술2T
전분가루적당량
알룰로스2T
Section 1
닭다리살 스테이크 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories565.0
Protein33.4 g
Carbohydrate10.9 g
Fat43.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
