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5분 다이어트 뚝불고기 밀프랩
도시락 | 직장인도시락 | 다이어트도시락 | 다이어트레시피 | 도먹걸
Recipe DescriptionOriginal Link
15 Min
Serving
Ingredients
당근50g
양파100g
간장2큰술
저당 굴소스3큰술
팽이버섯100g
다진 마늘2큰술
두유면240g
소고기400g
알룰로스2큰술
참기름1작은술
Section 1
양념장 만들기
Section 2
밀프랩 준비하기 (4인분 기준)
Section 3
조리하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories368.0
Protein28.4 g
Carbohydrate11.7 g
Fat18.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
