11K likes, 170 comments - kimsproteinkitchen - August 19, 2025: “Full Recipe below 👇 Ingredients Bottom Layer: • 3 scoops protein powder • 2.5 tbsp butter, softened or melted • 1/4 cup maple syrup • 3/4 cup oat flour • 2–3 tbsp milk (add slowly to desired consistency) Middle Layer: • 1/4 cup peanut butter or almond butter • 1 tbsp maple syrup • 2 tbsp milk • 1 scoop protein powder Top Layer: • 3 tbsp dark chocolate chips Directions 1. Prepare Bottom Layer:
In a bowl, combine the protein powder, butter, maple syrup, and oat flour. Slowly add milk, stirring until the mixture becomes doughy and can be molded (the amount may vary depending on your exact ingredients).
Line a loaf pan with parchment paper and press the mixture firmly into the bottom. Place the pan in the freezer while you make the middle layer. 2. Prepare Middle Layer:
In a small saucepan over low heat, stir together peanut butter, maple syrup, and milk until smooth and creamy.
Remove from heat, add the protein powder, and stir until the mixture is thoroughly blended and creamy.
Spread evenly over the bottom layer in the loaf pan. 3. Set Layers:
Freeze the pan for 20 minutes to allow the layers to firm up. 4. Prepare Top Layer:
Melt dark chocolate chips using short microwave intervals (stir between each) or in a double boiler.
Pour the melted chocolate over the middle layer. Tilt the pan as needed for an even coating. 5. Final Freeze & Serve:
Place the pan back in the freezer for another 20 minutes or until the chocolate sets. Top with sea salt 😋 Slice into bars (I made 8) and store in the fridge 💕 My new recipe e-book is FINALLY out!! Comment “book” and I’ll send you the discount link 😊”.