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20kg 감량 다이어트 두부 참치 비빔밥

Name: 20kg 감량 다이어트 두부 참치 비빔밥
Total time: 5 min
Ingredients: 0 적당량 김가루; 0.5 모 두부; 1 스푼 알룰로스; 0.5 개 오이; 1 스푼 간장; 50 g 참치; 1 스푼 참기름; 0 적당량 깨

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

김가루적당량

두부0.5모

알룰로스1스푼

오이0.5개

간장1스푼

참치50g

참기름1스푼

깨적당량

Section 1

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Notes are saved automatically

Calories378.0

Protein27.2 g

Carbohydrate10.3 g

Fat24.6 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.