오이 참치 샐러드 샌드위치 | 해먹으리

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오이 참치 샐러드 샌드위치

살뺀언니 | 맛있게 -40kg 감량🍴Original Link

20 Min

user

Serving

fire

Ingredients

오이1개

소금5g

계란2개

참치1캔

홀그레인 머스타드1T

알룰로스0.5T

빵2조각

Section 1

오이 참치 샐러드

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories228.0

Protein21.8 g

Carbohydrate22.3 g

Fat7.6 g

Nutrition data is estimated based on the video and may not be fully accurate.

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