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초간단 밥도둑 참치 두부조림
프롬하나 | 집밥 살림
Recipe DescriptionOriginal Link
15 Min
Serving
Ingredients
맛술2스푼
간장2스푼
올리고당7스푼
물400ml
깨적당량
멸치액젓1.5스푼
고춧가루6스푼
청양고추적당량
고추장2스푼
다진마늘4스푼
두부1모
올리브유적당량
대파적당량
참치1캔
Section 1
두부 굽고 물 넣기
Section 2
양념장 만들기
Section 3
두부조림 완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories530.0
Protein31.0 g
Carbohydrate64.5 g
Fat16.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
