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다이어트 계란죽

Name: 다이어트 계란죽
Total time: 5 min
Ingredients: 100 ml 물; 5 T 밥; 1 T 참기름; 0 적당량 통깨; 1 ts 간장; 0 적당량 후추; 0 적당량 대파; 2 개 계란; 1 T 참치액

나래핏 | 맛있게 빼는 집밥 다이어트 레시피

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

물100ml

밥5T

참기름1T

통깨적당량

간장1ts

후추적당량

대파적당량

계란2개

참치액1T

Section 1

계란죽 만들기

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✍️ Notes

Notes are saved automatically

Nutrition per serving

Calories354.0

Protein14.8 g

Carbohydrate16.7 g

Fat24.1 g

Nutrition data is AI-estimated and may not be fully accurate.

How did the AI recipe turn out?

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.

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