Diet-Friendly Microwave Chickpea Bread

In a blender or food processor, combine the cooked chickpeas and one egg.

Blend the chickpeas and egg until a smooth batter is formed.

Transfer the batter to a bowl and mix in the allulose, olive oil, baking powder, and low-sugar jam.

Pour the batter into a microwave-safe container and top with some whole chickpeas for texture.

Cover the container and microwave for 4 minutes.

Let the bread cool slightly, then slice it in half.

Spread Greek yogurt on one half of the bread and assemble it like a sandwich.