๐ฉโ๐ณ ๋ฐ์์๋ ๊ณ๋๊ตญ
๋จ๋
๋
ธ์ ๋๊ตฌ๋ ์ข์ํ๋ ๊ณ๋๊ตญ!
๊ฐ๋จํ ๊ตญ๋ฌผ ํ์ํ ๋ ์ง์ง ์์ฃผํด๋จน๋ ๋ฉ๋ด์ฃ ?โบ๏ธ
๋ฏธ์๋์ ์ฐธ์น์ก์ด๋ ์นํจ์คํก ๋ฃ์ด์ฃผ์
๋ ์ข์์๐
๐์ค๋น (๋ฐฅ์๊ฐ๋ฝ ๊ณ๋๊ธฐ์ค)
๊ณ๋2๊ฐ, ๋ํ1/4๋, ๊ตญ๊ฐ์ฅ1, ์๊ธ0.5, ๋ฏธ์ ํ๊ผฌ์ง, ํ์ถ ์ทจํฅ๊ป, ๋ฌผ600ml, ์ฐธ๊ธฐ๋ฆ ์ทจํฅ๊ป
1. ๋ฌผ600ml์ ๊ตญ๊ฐ์ฅ, ์๊ธ, ๋ฏธ์, ํ์ถ ๋ฃ์ด ๋์ฌ์ค๋ค.
2. ๋๊ณ ์์๋ ๊ณ๋์ ํ๊ณ ์ฒ์ฒํ ์๊ฒ ๋๋ฌ์ค๋ค.
3. ๊ทธ๋๋ก 10์ด๊ฐ ๋๋ค๊ฐ ํ๋ฒ ์์ด์ฃผ๊ณ ๋ํ์ ์ฐธ๊ธฐ๋ฆ ์กฐ๊ธ ์ถ๊ฐํ๋ฉด ์์ฑ.
์์์ถ์ฒ : youtube ์ฌ๊ฐ๋ค / ์ฌ๊ฒฝ๋, ๋ฐ์์ ์
ฐํ๋
#๊ณ๋๊ตญ #๊ฐ๋จํ๊ตญ #๊ณ๋๋ ์ํผ #๊ตญ #์ง๋ฐฅ #๊ตญ๋ฉ๋ด #๊ฐ๋จ๋ฉ๋ด #์์ทจ์๋ฆฌ #์์ทจ๋ฉ๋ด #๊ฐ๋จ๋ ์ํผ #๊ฐ๋จ์๋ฆฌ #์๋ฆฌ๋คํด
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๋๊ตฌ๋ ๊ฐ๋จํ๊ฒ ๋ง๋๋ ๊ณ๋๊ตญ
์๋ฆฌ๋คํด | ํซํ๋ ์ํผ | ๊ฐ๋จ์ง๋ฐฅ
Recipe DescriptionOriginal Link
โ๏ธ Notes
Notes are saved automatically
Nutrition per serving
Calories88.0
Protein7.0 g
Carbohydrate2.4 g
Fat5.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
