2주만에 -5kg 감량! 초간단 두부 새우 볶음 5분 레시피 | 해먹으리

2주만에 -5kg 감량! 초간단 두부 새우 볶음 5분 레시피 Thumbnail

Loading Video...

2주만에 -5kg 감량! 초간단 두부 새우 볶음 5분 레시피

김선우ㅣ다이어트•자기관리 Original Link

5 Min

user

Serving

fire

Ingredients

다진마늘0.5스푼

해동새우100g

숙주100g

계란1개

통깨1g

쪽파10g

두부150g

간장1스푼

고춧가루0.5스푼

스리라차2스푼

저당굴소스1스푼

참기름5g

Section 1

두부 새우 볶음 만들기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories429.0

Protein41.7 g

Carbohydrate22.9 g

Fat18.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

👀 How about these recipes?

Tofu Rice Bowl

Tofu Rice Bowl유찌넴

Super Simple Diet Cheese Rice

Super Simple Diet Cheese Rice해피써니 | 지속가능 초간단 다이어트 레시피

Microwave Cheese Soft Tofu Stew

Microwave Cheese Soft Tofu Stew유주얌 𝙔𝙐𝙅𝙐𝙔𝘼𝙈

3-Minute Tofu Bibimbap

3-Minute Tofu Bibimbap내일식단 | 초간단 건강 레시피

5-Minute Microwave Tofu Gratin

5-Minute Microwave Tofu Gratin탱자 | 쉽고 맛있는 다이어트 레시피

Healthy Tofu Avocado Rice Bowl

Healthy Tofu Avocado Rice Bowl버미네집 🏡 | 요리ㆍ집밥ㆍ건강식

5-Minute Tomato Shrimp Egg Gambas Brunch

5-Minute Tomato Shrimp Egg Gambas Brunch딸미(저탄수)-저속노화식단

5-Minute Microwave Soft Tofu and Egg Casserole

5-Minute Microwave Soft Tofu and Egg Casserole밈초이 | 습관루틴 메이커

Quick Shrimp and Soft Tofu Egg Soup

Quick Shrimp and Soft Tofu Egg Soup밈초이 | 습관루틴 메이커

5-Minute Tomato Marinade for Weight Loss

5-Minute Tomato Marinade for Weight Loss유하핏 | 예쁜 몸매 만들기💖

Diet Tofu Tuna Bowl

Diet Tofu Tuna Bowl유지남자

5-Minute Spicy Braised Egg Rice Bowl

5-Minute Spicy Braised Egg Rice Bowl내일식단 | 초간단 건강 레시피