Cha Ye-ryun's Diet Tofu Roll

In a bowl, add sesame oil and sesame seeds to a block of tofu, then mash it thoroughly with a fork.

Open a fried tofu pouch and place a piece of seaweed and a perilla leaf inside.

Add a good amount of the mashed tofu, followed by sliced paprika, cooked chicken breast, and a piece of burdock.

Roll the tofu pouch up tightly to complete the diet-friendly tofu roll.