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의사가 추천하는 건강 스무디 2가지
골라쿡-100세까지 철들지 않고 건강하게 살기
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
방울토마토100g
견과류20g
냉동 블루베리200g
사과150g
물100ml
바나나100g
소금0.5g
올리브 오일5ml
찐 비트100g
Section 1
염증 지우개 스무디
Section 2
식이섬유 폭탄 스무디
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories246.5
Protein4.7 g
Carbohydrate45.4 g
Fat8.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
