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의사가 추천하는 건강 스무디 2가지
5 Min
Serving
Ingredients
냉동 블루베리200g
방울토마토100g
견과류20g
사과150g
찐 비트100g
바나나100g
소금0.5g
올리브 오일5ml
물100ml
Section 1
염증 지우개 스무디
Section 2
식이섬유 폭탄 스무디
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories246.5
Protein4.7 g
Carbohydrate45.4 g
Fat8.0 g
Nutrition data is estimated based on the video and may not be fully accurate.
