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16kg 감량 다이어트 볶음밥

Name: 16kg 감량 다이어트 볶음밥
Total time: 5 min
Ingredients: 25 g 대파; 15 g 굴소스; 210 g 밥; 10 ml 오일; 1 개 달걀; 10 g 다진 마늘; 120 g 닭가슴살; 1.5 ml 멸치액젓; 2 g 깨

유찌넴

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

대파25g

굴소스15g

밥210g

오일10ml

달걀1개

다진 마늘10g

닭가슴살120g

멸치액젓1.5ml

깨2g

Section 1

다이어트 볶음밥 만들기

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✍️ Notes

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Nutrition per serving

Calories638.0

Protein42.0 g

Carbohydrate73.3 g

Fat17.1 g

Nutrition data is AI-estimated and may not be fully accurate.

How did the AI recipe turn out?

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.