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한달 13kg 감량 레시피! 500kcal 두부참치쌈장

Name: 한달 13kg 감량 레시피! 500kcal 두부참치쌈장
Total time: 10 min
Ingredients: 1 T 참기름; 300 g 양배추; 1 캔 참치; 1 T 고춧가루; 2 T 쌈장; 1 모 두부

Recipe DescriptionOriginal Link

10 Min

Serving

Ingredients

참기름1T

양배추300g

참치1캔

고춧가루1T

쌈장2T

두부1모

Section 1

Section 2

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Notes are saved automatically

Calories355.0

Protein35.0 g

Carbohydrate18.0 g

Fat16.0 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.