Loading Video...

한달 13kg 감량 레시피! 500kcal 두부참치쌈장

Name: 한달 13kg 감량 레시피! 500kcal 두부참치쌈장
Total time: 10 min
Yield: 2 servings
Cuisine: Healthy
Ingredients: 300 g 양배추; 1 모 두부; 1 캔 참치; 2 T 쌈장; 1 T 참기름; 1 T 고춧가루

한달어터ㅣ- 20kgㅣ다이어트레시피 Original Link

10 Min

Serving

Ingredients

양배추300g

두부1모

참치1캔

쌈장2T

참기름1T

고춧가루1T

Section 1

두부참치쌈장 만들기

Section 2

양배추 쌈과 함께 즐기기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories355.0

Protein35.0 g

Carbohydrate18.0 g

Fat16.0 g

Nutrition data is estimated based on the video and may not be fully accurate.