해먹으리(Hemogry) - 매콤 참치두부짜글이

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매콤 참치두부짜글이

푸짐한내밥상

Recipe DescriptionOriginal Link

20 Min

2 Serving

Ingredients

다진마늘1큰술

식용유적당량

맛술2큰술

통깨적당량

청양고추3개

진간장1큰술

참기름적당량

두부1모

대파0.5대

고춧가루2큰술

후추적당량

물300ml

참치액1큰술

물엿0.5큰술

참치캔135g

고추장1큰술

Section 1

양념장 만들기

Section 2

참치두부짜글이 끓이기

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✍️ Notes

Notes are saved automatically

Nutrition per serving

Calories437.0

Protein27.0 g

Carbohydrate24.0 g

Fat25.0 g

Nutrition data is AI-estimated and may not be fully accurate.

How did the AI recipe turn out?

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.

매콤 참치두부짜글이

✍️ Notes

Nutrition per serving

How did the AI recipe turn out?

👀 How about these recipes?

매콤 참치두부짜글이

양념장 만들기

참치두부짜글이 끓이기

✍️ Notes

Nutrition per serving

How did the AI recipe turn out?

👀 How about these recipes?

양념장 만들기

참치두부짜글이 끓이기