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다이어트 연두부 새우덮밥
10 Min
Serving
Ingredients
파적당량
다진마늘적당량
새우100g
양배추100g
당근60g
현미밥260g
간장2스푼
알룰로스1스푼
굴소스1스푼
물5스푼
전분0.5스푼
식용유1스푼
연두부280g
후추적당량
Section 1
소스 만들기
Section 2
연두부 새우덮밥 만들기
Section 3
완성
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories452.0
Protein27.5 g
Carbohydrate63.5 g
Fat13.5 g
Nutrition data is estimated based on the video and may not be fully accurate.
