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다이어트 연두부 새우덮밥
얌얌미 | 다이어트 • 식단 • 간단레시피
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
간장2스푼
당근60g
알룰로스1스푼
굴소스1스푼
후추적당량
물5스푼
현미밥260g
전분0.5스푼
식용유1스푼
파적당량
다진마늘적당량
새우100g
양배추100g
연두부280g
Section 1
소스 만들기
Section 2
연두부 새우덮밥 만들기
Section 3
완성
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories452.0
Protein27.5 g
Carbohydrate63.5 g
Fat13.5 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
