단백질 폭탄 계란찜
유지만 yuziman
Recipe DescriptionOriginal Link
6 Min
Serving
Ingredients
두부150g
양조간장2스푼
소금2꼬집
참기름1스푼
물5스푼
청양고추1개
계란2개
알룰로스1스푼
참치액1스푼
대파 흰부분5g
Section 1
두부 계란찜
Section 2
양념장 만들기
Section 3
완성
Want to make it tastier? Just ask AI!
✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories387.0
Protein26.2 g
Carbohydrate17.5 g
Fat27.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
