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꾸덕빠삭 오버나잇 오트밀(오나오) 레시피

Name: 꾸덕빠삭 오버나잇 오트밀(오나오) 레시피
Total time: 5 min
Ingredients: 1.5 스푼 치아씨드; 40 g 오트밀; 2 스푼 땅콩버터; 20 g 프로틴 파우더; 50 ml 우유; 3 스푼 현미시리얼

Recipe DescriptionOriginal Link

5 Min

Serving

Ingredients

치아씨드1.5스푼

오트밀40g

땅콩버터2스푼

프로틴 파우더20g

우유50ml

현미시리얼3스푼

Section 1

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Notes are saved automatically

Calories656.0

Protein34.9 g

Carbohydrate74.9 g

Fat28.9 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.