Loading Video...
In a large bowl, add cooked and cooled sweet pumpkin, oatmeal, nuts, salt, baking powder, oil, and allulose. To cook the pumpkin, microwave for 3 minutes, remove the stem and seeds, and microwave for another 5 minutes.
Mix all the ingredients thoroughly by hand until they form a consistent dough.
Cover the bowl and refrigerate the dough for 1 to 2 hours to let it firm up.
Shape the chilled dough into cookie-sized patties and place them on a baking tray lined with parchment paper.
Place the tray in an air fryer and bake at 180°C (356°F) for 15 minutes.
After 15 minutes, flip the cookies over.
Bake again at 170°C (338°F) for an additional 5-10 minutes until the cookies are golden brown and crispy.
This recipe was organized by Hemogry AI based on the video.
Nutrition data is estimated based on the video and may not be fully accurate.