해먹으리(Hemogry) - 일주일 3kg 감량! 초간단 두부참치 비빔밥

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Recipe DescriptionOriginal Link

5 Min

1 Serving

Ingredients

김자반적당량

알룰로스1큰술

다진마늘1큰술

식초1큰술

명란1개

현미밥2큰술

참치캔1캔

두부1모

옥수수콘2큰술

오이0.5개

후추적당량

통깨적당량

Section 1

두부참치 비빔밥 만들기

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Notes are saved automatically

Calories503.0

Protein60.3 g

Carbohydrate30.1 g

Fat19.9 g

Nutrition data is AI-estimated and may not be fully accurate.

This recipe was created by analyzing the video with AI. For full details, please refer to the original video.