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다이어트 참치 양념 간장 비빔밥
딸미(저탄수)-저속노화식단
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
고춧가루5g
양배추100g
통깨4g
다진 마늘10g
즉석 잡곡밥0.5공기
참기름8g
알룰로스10g
표고버섯30g
계란1개
다진 양파20g
다진 파10g
간장15g
라이트 참치1캔
Section 1
재료 준비
Section 2
비빔밥 완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories509.0
Protein39.0 g
Carbohydrate61.1 g
Fat18.3 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
