매콤 순두부 참치찜 | 해먹으리

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매콤 순두부 참치찜

한달어터ㅣ- 20kgㅣ다이어트레시피 Original Link

10 Min

user

Serving

fire

Ingredients

깨1T

양파0.5개

계란1알

간장2T

알룰로스1T

참기름1T

고춧가루1T

순두부1팩

참치1캔

소금1꼬집

후추0.1g

Section 1

매콤 순두부 참치찜

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories565.0

Protein50.0 g

Carbohydrate23.6 g

Fat32.6 g

Nutrition data is estimated based on the video and may not be fully accurate.

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