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일주일 만에 3kg 빠지는 초간단 다이어트 레시피
밈초이 | 습관루틴 메이커
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
현미밥2스푼
후추적당량
오이50g
두부1모
김가루2g
기름 뺀 참치50g
식초1큰술
명란20g
옥수수 콘30g
다진 마늘1큰술
통깨3g
알룰로스1큰술
Section 1
다이어트 두부 비빔밥 만들기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories472.0
Protein45.0 g
Carbohydrate45.3 g
Fat19.1 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
