다이어트와 냉털에 딱인 양팽덮밥(-20kg레시피)
집밥순이 home cooked meal
Recipe DescriptionOriginal Link
10 Min
Serving
Ingredients
다진마늘1스푼
식용유1스푼
양배추2줌
팽이버섯1개
고춧가루1스푼
알룰로스1스푼
맛술1스푼
저당 굴소스1스푼
물40ml
현미밥0.5공기
달걀노른자1개
깨적당량
Section 1
양팽덮밥
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories475.0
Protein14.0 g
Carbohydrate59.0 g
Fat21.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
