느타리 들깨 올리오 | 해먹으리

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느타리 들깨 올리오

뚱셰프의 다이어트 레시피 Original Link

15 Min

user

Serving

fire

Ingredients

느타리버섯200g

양파100g

올리브유27g

페퍼론치노3g

다진 마늘15g

치킨스톡15g

후추0.5g

들깨가루30g

그릭요거트75g

알룰로스30g

파마산 치즈가루5g

Section 1

느타리 들깨 올리오

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories331.0

Protein15.8 g

Carbohydrate34.7 g

Fat23.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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