CARROT CAKE OVERNIGHT OATS 🧡 This foolproof recipe makes the creamiest overnight protein oats, and this carrot cake version is a properly delicious switch-up. Double or triple the recipe to get a few days’ worth of gorgeous breakfasts lined up 💫 ⠀⠀⠀⠀⠀⠀⠀ Serves 1. ▫️ 50g oats ▫️ 25g salted caramel soy protein ▫️ 1/2 tbsp chia seeds ▫️ 20g finely grated carrot ▫️ 10g sultanas ▫️ 10g walnuts, chopped ▫️ 1/2 tsp cinnamon ▫️ 180ml milk* Yoghurt cream cheese: ▫️ 90g greek yoghurt ▫️ 10g cream cheese ▫️ Squeeze of vanilla flavdrops, or 1 tsp maple syrup 1. Combine all ingredients in a jar. Place in the fridge for 4+ hours, but ideally overnight. 2. Once thickened, top the jar with a layer of yogurt and sprinkle with cinnamon. ENJOY!   Macros  568 calories | 53g protein | 59g carbs | 15g fat   #MyproteinKitchen #CarrotCake #BakedOats #BreakfastIdeas
당근 케이크 오버나이트 오트밀 Thumbnail

당근 케이크 오버나이트 오트밀

avatarMyprotein Kitchen
sparkleRecipe organized by AI
Cooking Time 250Min
Ingredients
다진 호두10g
크림치즈10g
오트밀50g
솔티드 카라멜 소이 프로틴25g
치아씨드0.5tbsp

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