๐ฅ๋์ฐ๋ ๋ฐฅ ํ๊ธฐ ์ซ์ฃ ?๐ฅ
์ด๋ด๋ ์นผ๋ก๋ณผ ์์ผ๋ฉด ๋ถ ์์ด ์๋ฆฌ ๋๋ฑ!
์ง๊ธ ๋จ 3์ผ๊ฐ 6์9์ผ~11์ผ(์)
์ง๊ตฌ ์ต์ ๊ฐ!!!๊ณต๊ตฌ ์งํ์ค์ด์์โค๏ธ
๋์น๊ณ ์ ๊ฐ์ ์ฌ์ง๋ง์๊ณ ๊ผญ! ์ต์ ๊ฐ๋ก ๊ตฌ์
ํ์ธ์!!!
@food.reset_furi ํ๋กํ๋งํฌ ํ์ธํด์ฃผ์ธ์ฉ :)
โ
๏ธ์๊ทธ์ธํฌ ๋ ์ํผโ
๏ธ
1. ์ฌ๋ฆฌ๋ธ์ค์ผ ๋๋ฅด๊ธฐ
2. ํ ๋งํ ํ๋ ์ฝธ์ฝธ๐
3. ๋ค์งํ ๋งํ , ์ํ ๋ฌ๋ฟ + ์๊ธ, ํ์ถ
4. ๊ณ๋๋ฃ๊ณ ๋
ธ๋ฅธ์๋ ๊ตฌ๋ฉ ๋ฝ๋ฝ
5. ๋ชจ์ง๋ ๋ผ์น์ฆ ์ฌ๋ฆฌ๊ณ ์ ์๋ ์ธ์ง 5๋ถ
์์ฐ, ๋จํธ๋ฐ, ๊ฐ์, ์ฅ์์ ๋ฑ ๋ฃ๊ณ ์ถ์๊ฑฐ ๋ง๊ตฌ๋ฃ์ด์
๋ง์๊ฒ ๋ง๋ค์ด๋์ธ์๐
๋์์ ๋ฐฅํ๊ธฐ ์ซ๊ณ , ๋ฐฐ๋ฌ์์๋ ๊ท์ฐฎ์๋!!!
์ด๊ฐ๋จ ์๊ทธ์ธํฌ๐๋ง์ธ
๋นต๋ ์๋ค๋ฉด ๊ฐ์ ์ฝํ๊ฒํด์ ๊ทธ๋ฅ ํผ๋จน์ด๋ ๋ง์์ต๋๋นโค๏ธโค๏ธ
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์ ์๋ ์ธ์ง๋ก ๋ง๋๋ ์ด๊ฐ๋จ ์๊ทธ์ธํฌ
ํธ๋๋ฆฌ์
Recipe DescriptionOriginal Link
โ๏ธ Notes
Notes are saved automatically
Nutrition per serving
Calories570.0
Protein27.5 g
Carbohydrate50.7 g
Fat29.1 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
