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전자레인지로 만드는 초간단 두부조림 덮밥
유지만ㅣ초간단 건강 레시피
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
참기름5ml
두부150g
깨2g
김가루3g
계란후라이1개
고춧가루2스푼
밥130g
간장1스푼
참치액1스푼
알룰로스1스푼
대파1줄
Section 1
두부 준비하기
Section 2
양념하고 조리하기
Section 3
덮밥 완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories520.0
Protein26.4 g
Carbohydrate56.0 g
Fat21.4 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
