튀기지 않는 초간단 다이어트 양념치킨 | 해먹으리

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튀기지 않는 초간단 다이어트 양념치킨

일등감의 쉬운 레시피 정미선 Original Link

10 Min

user

Serving

fire

Ingredients

닭다리살600g

소금5g

맛술30ml

감자전분30g

올리브오일15ml

가루 알룰로스20g

다진 마늘30g

고추장18g

케첩30g

올리고당45g

맛간장15ml

물15ml

Section 1

닭다리살 준비 및 굽기

Section 2

양념 소스 만들어 버무리기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories736.5

Protein61.8 g

Carbohydrate40.9 g

Fat33.8 g

Nutrition data is estimated based on the video and may not be fully accurate.

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