this is the glow-up hack nobody talks about: *i stopped killing my fat loss with “healthy” snacks that were actually just sugar bombs — and started making this instead. 🍫 Protein bomb = 45g protein in the whole recipe 🥜 peanut butter = healthy fats that keep sugary cravings down 🌱 dates = natural sweetness without the glucose/energy crash 📌 eat this when you want dessert but still want to hit your goals. fat loss feels 10x easier when you’re not restricting 🫶 #healthydessertrecipes #cleandessert #fatlossrecipes #caloriedeficitmeals #nutritionforwomen #highproteindessert